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CHAPTER SEVEN
Our Free Will
Step 6: "were entirely ready to have our Higher Power
remove all these defects of character."
Our willingness to
let healing happen determines the extent to which we will become healed,
and we cannot force our spiritual healing any more than we can force a
cut to heal. Healing is a divinely-given process that simply requires
the injured person to discontinue injuring themselves, clean out the
wound and simply wait. Our defects of character are like the dirt in our
wounds, the little "accidents" or "slips" that keep the wounds open and
dirty. The 6th Step addresses our personal willingness to
allow our Higher Power’s natural healing into our lives. We were created
with freedom of will, but our free will does not indicate that we have
the power to change our external reality or our Higher Power’s will in
any way. We do have the power to change how we interpret and perceive
reality. We may choose to believe in a transcendent authority, or not, a
choice which will not alter the reality of that Power’s existence one
iota. We may choose to believe in our illusion of control, or not. We
may choose to let go of our character defects (our disease symptoms) or
not. Whatever we choose, we affect the most positive change in our lives
when we allow our Higher Power to cleanse our inner lives. Only with the
help of our Higher Power can we remove the unhealthy filth of our old,
negative thought and belief patterns.
What Are Character Defects?
Our character defects
are born from our negative beliefs and feelings, and they express
themselves through our behavior. We choose which beliefs and feelings
seem to best serve us, so it is a decision that means we are the
creators of our own character defects. We pick up and carry our
own baggage for as long as we think we need its contents and we believe
that those contents will in some way help us. Travelling lightly, in
this sense, means walking through life more unburdened and at ease.
These defects of
character may be clearly seen in our 4th Step inventory, which also
shows us the reason why we resist giving up our defects
(baggage) and continue to lumber along through life with a heavy burden.
Over time our defects become the greatest part of our self-awareness. We
perceive that the things that are killing us are actually saving us.
Some of us enter the grave falsely believing that our greatest defects
of character were our greatest assets, virtues and perhaps our Highest
Truth. It is often frightening to contemplate giving up the things we
use to define ourselves. Some of us are proud of our ability to get
violently angry at people. This, some think, means they are strong, in
control, and powerful. Others think that their ability to never make
waves and to crawl into corners at the first sign of a conflict is a
great and holy virtue.
Typical Character Defects
Our character defects
are defense mechanisms put into place to alter our moods and take the
focus off of ourselves, and oftentimes we become addicted to them.
The following exposes
the nature of our character defects, and shows us in detail how we think
we believe they serve us for good. Remember that we use these defects
much like a drug to take the focus off ourselves and alter our moods.
Perfectionism: This is
a self setup for failure, because it establishes an impossible personal
standard to uphold. When we continuously fail at achieving our own
"perfect" ideals, we increasingly compare ourselves to others who we
think meet our standards. This charade reinforces our negative self
image while raising others on a pedestal.
Power and Control Issues: It
takes power to control people, places and situations. The need for more
control begs for more power to control. The less
self-image we have the more we think we have to control our environment
and the more power we think we need to accomplish this end. We believe
that we are protecting our selves from being embarrassed when we have
power over others. The accumulation of power can become addictive and
many individuals spend their lifetimes in a desperate climb up the
ladder of success. What the climbers rarely figure out is that they are
seeking more and more power only to cover up the shame inside of them.
For even Presidents and Kings die, and when they die they are buried
with nothing they can take with them—including their power and
authority.
Rage:
This is a character defect
which stems from the inability to express feelings in a healthy way.
"Rage-a-holics" stuff their "unacceptable" feelings (anger, self-hatred,
disgust, etc.) until they can tolerate it no more and the dammed up
emotions bursts forth as a raging fit. Since they are incapable of
drawing boundaries in a healthy way, they find that the only way to get
others to respect their feelings is to draw the boundary with a rage
fit. This often works—people run away from them in droves. Then, of
course, they wonder why they feel lonely.
Arrogance:
This is an exaggerated sense of
self importance and is another cover-up for low self-esteem. We find our
low self-image so unacceptable that we establish a persona, or
façade which exhibits the opposite feeling. The result of this
character defect is that our judgmentalism and belittling of others
leaves people feeling put down. We tend to push away those who
would otherwise be close friends..
Blame: The
negative beliefs we have about ourselves stem from our low self esteem.
We believe we are very flawed and never want to examine these flaws. A
very effective way to defend against having to examine them is to take
the attention off ourselves and place it instead on others. Blame is a
stock method of doing this. So long as we can continually focus our
attention on someone else, no one, especially ourselves, will ever look
at us.
Patronizing:
When we see people who we think are less resourceful than us we
oftentimes seize the opportunity to patronize them. By becoming
someone’s "yes man" and giving them all sorts of unwanted support and
ego bolstering, we are—in effect—belittling and walking all over them.
Because we have made someone small we feel bigger. The person whom we
have patronized will feel ashamed for receiving so much attention from a
"superior" person and this makes us feel very good.
Care-taking and
rescuing. This defense strategy is an attempt to take the attention
away from our own issues by focusing on the issues of another person,
much as with blaming. The main difference is that care-taking and
rescuing is more socially acceptable than being critical or blaming
while it accomplishes the same thing. It is a dishonest scam because the
true objective of the rescuer is not the rescuee, but the activity of
rescuing itself. This character defect is institutionalized in certain
professions that attract rescuer personality types: doctors, nurses,
therapists, clergy, teachers, and many other occupations attract
rescuers.
People Pleasing.
People pleasers are among the most insidious and deceitful of
addictive personalities. Sometimes they go to the extent of
"befriending" people they hate in order to carry out their need to be in
control and on top of a low self-esteem. Those in the know can
oftentimes see through their plastic smiles and failing laughs to avoid
getting caught in their personality snare and being used. Because the
people pleaser is not being their genuine self they feel safe from being
discovered as the bad person they believe they are.
Envy and Greed.
Envy and its companion, greed, are firmly rooted in the belief that
our lack of happiness is the direct result of not having the things we
want. We falsely reason that we do not have all the things we want
because others (who do not deserve it) have them instead of us. We
deceive ourselves into believing that we are just in blaming others for
having the things we deserve Our envy forms the justification we seek
for our dishonest and sometimes criminal behavior.
Fear and Willingness
Fear is the chief roadblock to
willingness. Our fear of giving up our cherished defense mechanisms is
so great that it may take some time in order to become ready. It is
usually when the pain, caused by a particular defect, becomes greater
than the fear of letting it go that we become truly ready, or willing,
to allow our Higher Power to heal us. As we let go of our fear its
opposite, love, creates in us the willingness to give in, let go and
trust that Power which is greater than us.
Transformation
Bill Wilson often
wrote about his self-centered pride, a defect which was never removed,
but transformed into a gift which resulted in his writing a large body
of recovery literature. Among this literature is the text Alcoholics
Anonymous and the Twelve Steps and Twelve Traditions.
It is worthy of
reflection that nowhere in the traditional text of this Step does it
state that our Higher Power will necessarily remove our
character defects, only that we must be "ready" for that to happen.
Sometimes our Higher Power will transform a defect into a gift, and it
is important to keep in mind that spiritual healing is a perceptual
change, not a change in objective reality. For it is not reality that is
in need of healing, but rather it is our false perception of reality
that is faulty.
The Process
Step 6 is usually not
worked, in a general sense, upon all of our character defects at once.
It is to be worked for each defect individually, along with the 7th
Step. While it is possible for all of our defects to be removed all at
once (since we created them in the first place), rarely (if ever) is
anybody capable, willing or ready for the total internal change of
character that such a cataclysmic healing would cause. We are chipping
away at the stone, not shoving the whole thing over a cliff. If
willingness to let go of just one of our defects is a fearful thing, the
willingness to let go of all of them at once could be terrifying. It is
wise to pray for our Higher Power to help us become willing to
specifically let go of our jealousy, violent anger, rages, manipulation
of family, etc. We should be very specific about the defect we are
addressing because, as we continue practicing prayer, we will discover
that we oftentimes get what we pray for.
Note that this is
exactly the same process we used in the beginning of our recovery to
deal with the physically addictive phase of drug addiction and
alcoholism. Initially, we must break through our denial, and then become
willing to be healed.
Suggested
Assignment: derive from your 4th Step inventory a list of your
character defects and order them by priority. Begin with the ones which
are the most painful for you. Include these one-at-a-time in your daily
prayer, asking for the willingness to let go of each one. You may choose
to work on a single defect for some time before going on to the next,
but schedule a time frame in which you will pray for all of them.
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