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CHAPTER FOUR
The Choice
"Made a decision to turn our will and our lives over
to the care of our Higher Power"
A Cognitive Decision
The first three words, "made a
decision," may be the most important single group of words in the
entirety of the 12 Steps. They tell us that, ultimately, whether or not
we will experience sobriety and healing is up to us, to our own
decision. This is one place in the 12 Steps where will-power is
necessary. We are being asked to use our will-power to turn over our
will. This is where the concept of humans having "free will" comes into
play. We have the power to choose whether or not to believe in a Higher
Power. Free will (for many people) means that we can choose to not
believe in a Higher Power at all. Even in choosing not to believe we
make a decision, but everyone believes in some kind of Higher Power
already, and if you search your mind you will probably see that your
actions say it is so. The sun will burn you if you are not careful, a
mob of angry people could kill you, so your actions would naturally be
to avoid angry mobs. On the positive side we all believe that a group of
happy, joking people will affect us. Belief in a power greater than
ourselves is all throughout us. Again it is a matter of what you choose
to believe in, not a matter of "do you believe?"
Step 3 asks to decide to stop making
our own decisions alone. We are being asked to make a conscious decision
to entertain the possibility that there may be a different way of
perceiving our life situations. There are also many different ways of
responding to them, but mainly we are being asked to consciously choose
the path of light.
As we have seen in our explorations
of the first two Steps, our disease firmly rests upon and is protected
by the belief in our false illusions which are a whole series of
interlocking false beliefs in which we have unconsciously chosen to
place our faith. Step 1 showed us that we are not in ultimate control of
our lives, despite our belief (faith) that we are. Step 2 enlightened us
to the fact that a Higher Power is in ultimate control of our lives
despite our insistence that this is not true. In Step 3 we are asked to
consciously choose between these two, mutually exclusive belief systems.
The ramifications of this choice are large and in the course of our
exploration of Step 3 we will look at some of those ramifications.
The Decision To Not Decide Alone
What we are specifically challenged
to do by Step 3 is to decide to stop deciding on our own. It is implied
that the unmanageability unmasked by Step 1 was the result of our making
our own decisions concerning our life situations. There is a deeper
level decision as to what we choose to believe about ourselves and our
relationship to whatever we believe to be our Higher Power. These are
two related issues that reflect two different levels of working Step 3.
There is the external or material level, and the internal or spiritual
level. On the material level we are asked to make a commitment to listen
and consider ideas and opinions from outside of ourselves before making
a decision, and we are being asked to decide to stop making choices
about our lives in isolation. All alone we only see the world through
the prism of our own, sometimes skewed, interpretation of our perceived
world. We are being asked to seek the guidance of whatever or whomever
we believe to be our Higher Power in all matters of decision making.
That guidance may come through other people, meditation and prayer,
spiritual reading, a walk in the woods, or any combination of these.
There are many channels of guidance and all of these channels taken
together constitute for each one of us what program literature refers to
as "the God of our understanding"—or, if you will, the God of our
non-understanding, since none of us understands our Higher Power or ever
will. The Higher Power works through other people and circumstances to
guide us on our highest divinely-given path. When we choose not to
believe we are choosing a lesser path. We are choosing to believe that
the whole universe, humans and all, happened by accident and spins
precisely around itself by accident. All of a sudden our lives become
meaningless and futile, and we mope around with "why bother" attitudes
and drink and drug and use people because we believe our pain as well
(as our joy) has no significance whatsoever. These negative attitudes
exist because of underlying negative and false belief structures. This
is faith. Our belief structures are faith, be they negative or positive.
All of us believe in something, all of us have faith. So what shall you
choose to believe?
Ultimately Step 3 addresses the
decision-making process on a deeper, spiritual level. It is on this
level that we are asked to let our Higher Power help us choose between
buying a new car or not. We are asked to let our Higher Power help us
choose whether or not to change jobs. It is suggested that we let our
Higher Power help us to decide whether or not we should get into a
relationship. Then we simply pay attention to what happens in our lives
on a feeling and material/physical level. Our Higher power can’t
not move through our lives and guide us because we are all parts
of our Higher Power. We were created therefore our Creator exists. We
exist, therefore a Higher Power exists.
There is a deeper question of turning
over our old beliefs about who we are, what we were created to be, and
the nature of our relationship to a Higher Power. Notice that we do not
even have to choose to believe in anything, including a Higher Power. We
only have to stop making the decision not to believe. We
are being asked to wake up (and this is one classical definition of a
"spiritual awakening"). This points to a foundational concept in the
spirituality of healing: the state of wholeness and peacefulness within
ourselves and with our Higher Power is our natural state. All we need do
is decide to stop placing roadblocks in the way (using people, drugs and
alcohol, etc.) and we will naturally become healed. The 12 Steps are a
cleaning out and bandaging process. The healing is accomplished by
Higher Power solely by virtue of the fact that we are the creation of
Higher Power. We cannot force healing any more than we can happily
force ourselves to control our unmanageable lives until the day we die.
We are deciding to stop inhibiting the natural healing process. All
wounds heal, in time, by keeping them clean of impurities or roadblocks,
which also is a loving act by a Higher Power.
Love—The Active Agent
The intrinsic nature of our
relationship with a Higher Power is unconditional love. An appropriate
metaphor this relationship is the mother and child. One of the most
moving and universal symbols of our Higher Power’s love for us in
traditional Christian art is the Madonna and Child. The mother loves her
child solely because the child is a creation of her own body. That love
is not dependent upon anything the child does. So is our Higher Power’s
love for us. We cannot prevent our Higher Power from loving us no matter
how much we cut ourselves off from its natural healing energy. We cut
ourselves off by continuing to completely control our own internal and
external lives while making use of our addictive substances. It is not
within our power to alter our Higher Power’s will or relationship with
us in any way. It is within our power, by virtue of our
free will, to choose to fight against our Higher Power’s will. This
effort has already been proven futile as we clearly saw in Step 1. All
Step 3 asks is that we choose to stop fighting.
Our Higher Power’s Will
Let us consider the notion of our
Higher Power’s will compared to our own will. The most common phrase
that comes to mind is a line from the Lord’s Prayer, "thy will be done."
We often think of this as a request, presuming that our petition or
imploration in some way brings about our Higher Power’s will. This
implies that without our requesting or begging for it, our Higher
Power’s will would not be done. But the prayer is, in
reality, a recognition of the truth that our Higher Power’s will is
always being done, whether we pray for it or not. "Thy will be done" is
nothing short of a 3rd Step decision to turn over our will
and our lives to a Higher Power. The only aspect of a request being made
in this prayer is an implied request to receive the grace to accept the
will of a Power greater than ourselves. We must stop fighting that will,
and give up the battle (acceptance). We should consider allowing our
Higher Power’s will for us (sobriety, healing and peace of mind) to flow
freely into our lives. We do not have to beg our Higher Power to heal us
any more than a baby has to beg its mother to love it. Ultimately, the
only thing that stands in the way of our sobriety is our decision that
we don’t want it. The 3rd Step is our opportunity to choose
again.
The Fear of Being Made Whole
At this point we must logically ask
the question: "Why would any reasonably sane person voluntarily choose
sickness over health?" Sadly this is many peoples’ choice because they
do not choose an addiction and compulsion-free life. The two key words
are sane and voluntary. No sane
person would choose illness over wellness. This is why the 2nd
Step tells us that we need to be restored to sanity. For so long as we
continue choosing to make our own isolated, independent and diseased
decisions, we are insane. By so doing we choose to remain in the
progressive grip of our addiction. As to the second key word,
voluntary, it is important to understand that such a disastrous
decision to remain sick is not at all made from voluntary free will. It
is made out of fear, sometimes utter terror. The diseased beliefs,
thoughts and behaviors we have known all our lives may be painful, but
to a large extent they form our entire self-image. Any decision which
threatens our illusions about our self-image is bound to be terrifying.
Those who choose not in favor of healing and sobriety do so not out of
rational sanity, but out of total insanity. They are driven by fear, not
voluntary freedom. The choice is between faith and fear, between
standing ground and running away. We have the opportunity to make this
choice every day of our lives.
As sobriety grows we must continually
remind ourselves that no matter what the current situation seems to be,
what is happening is our Higher Power’s will for us right now.
Especially in the beginning stages our recovery will be painful and
fearful. Our Higher Power’s will is like the flow of the rivers to the
sea. It is not dependent on our belief, perceptions, or reactions to it.
We can utilize our free will to choose either to swim upstream and
battle the painful current, or choose to enter the natural flow of life
and let go. One will make us sicker and the other will make us whole and
at peace. Our addictive disease has taught us to fear anything painful
and to try to alter it. We change our perceived reality by drinking,
taking mood-altering drugs and using people in a variety of ways. This
shows how we (vainly) believe that we can somehow change the course of
our Higher Power’s current or will. The 3rd Step challenges
us to choose again.
The difference between our will and
our Higher Power’s will is an issue faced by each of us in recovery. We
ask, "why is it that our will and our Higher Power’s will seem,
at times, to be in opposition?" If our Higher Power’s will for us is to
be perfectly whole, peaceful and soundly sober, why do we often feel so
ambivalent that our Higher Power’s will is right for us? The answer is
that our Higher Power’s will and our will are the same,
and they cannot be conflicted except as perceived through the lenses of
our disease. When we pray for peace, we might receive a violent
circumstance that will strengthen our sense of peace in some way, so be
careful what you pray for, you might get it. Remember the goal as you
are struggling through the experiences. Higher Power will never be
co-dependent, but rather guides us to do it for ourselves. Our
perceptions are also diseased, and we believe in false illusions and run
away from them. We believe there is a difference between our will and
our Higher Power’s will. This difference that we
think we perceive is the result of us believing we are in the
ultimate control seat. Like little kids we yell and scream at daddy for
removing us from the middle of the street where we were playing so
nicely. All alone and isolated we cannot be expected to know the
difference between playing in the dangerous street and in the safety of
a playpen. Especially in the beginning, we don’t know any better. The 1st
Step graphically portrays the negative effects of our belief in the
impossible illusion of our own control. If we believe that it is our
Higher Power’s will for us to be happy, joyous and free (not to mention
healthy) and we also want these things for ourselves, then how is it
possible for our Higher Power’s will to be conflicted with our own?
There are things we have to do in order to attain these goals, and they
are sometimes painful and difficult, but our real goals and our Higher
Power’s will for us are the same. Sometimes we will choose
to take back control of our own independent decision-making process, and
that is when it seems that our will and our Higher power’s will
conflict. During these times we might experience all of the predictable
consequences: confusion, anger, distrust, pain and fear. These
inevitably result from harboring two, mutually exclusive belief systems.
Whenever we seem to experience conflict between our will and our Higher
Power’s will, it can only be because we have (at some point) made a
choice based on the fantasy of our own control. The 3rd Step
is not a singularly accomplishable goal. It is a discipline which, when
practiced over time will change our way of living on the material
level. It will also change our way of believing on the
spiritual level. Each day, in every event of our lives, we are
given the opportunity to choose again.
Suggested Assignment: For a
period of two weeks set aside a time at the end of each day to write
down a list of all decisions you made during the day. Include all
decisions about which you noticed any feelings whatsoever, good or bad.
It is important to remember not only the decisions which were
uncomfortable, but to record the comfortable ones as well. We are
looking for decisions which have an emotional impact, regardless of the
specific emotion. You will be surprised to learn how many decisions you
make which are emotionally charged for you.
For the following two weeks continue
making the list. Make a conscious effort at each decision point to seek
guidance. You can get guidance through things like prayer, meditation
and other people. Try to become more aware of how often you have the
opportunity to make a 3rd Step choice. At first it may be
difficult to remember to seek guidance before making a decision. We are
in the habit of making decisions unilaterally and without delay. The 3rd
Step is not a one-time experience of turning over our whole life all at
once, but rather a discipline of turning over one decision at a time. As
with any other discipline, we get better at it the more we practice.
Begin each day with a prayer asking for guidance in your
decisions in addition to your regular prayer for a sober day. If you
wish, you may use this prayer: "Higher Power, help me this day to make
no decisions by myself. Help me listen and give me courage to face my
fear." Amen.
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